Social distancing is officially cancelled in this aerial hoop and silk intensive! In four 2-and-a-half-hour sessions, you’ll build trust and confidence in partner aerial acrobatics through two-person conditioning drills and stretches, practice two unique methods for hoisting humans on the silks, learn a complete three-person chandelyra routine, and celebrate it all with aerial champagne pours. Chalk, wrist tape, and bubbly beverages provided. +600 XP Students with a current lesson package save $40 with discount code AERIALOGIST

Prerequisites

• Grip strength 50 lbs +
• Tuck Mount on lyra
• Knee Hang 20 seconds
• Crossback Straddle on silks
• Double Footlocks in the air (Figure 8 or Dancer’s)

Syllabus

1. Thursday, April  27, 6pm-8:30pm – REQUIRED
   • group warmup
   • prerequisite testing
   • introduction to silks porting
   • chandelyra choreography part 1
   • partner stretching
2. Thursday, May 4, 6pm-8:30pm
   • group warmup
   • partner conditioning drills
   • silks porting method 2 flow
   • chandelyra choreography part 2
   • cooldown
3. Thursday, May 11, 6pm-8:30pm
   • group warmup
   • partner conditioning drills
   • silks porting method 1 flow
   • chandelyra choreography part 3
   • partner stretching
4. Thursday, May 25, 6pm-8:30pm – DRESS-UP DAY
   • group warmup
   • film silks porting flows
   • film chandelyra routine
   • aerial bartending (serve and be served champagne or sparkling water)
   • foam rolling